Let’s Make a Paleo Breakfast
Now let’s shift gears a bit for some quick and easy ways to introduce your family to the paleo lifestyle. We’ll start bright and early with some paleo breakfast ideas.
When it comes to providing meals for others, including family and kids, that’s when planning ahead can be a big help. Here are five quick and easy paleo breakfast options to help you jump right in.
1. Banana-Nut Paleo Pancakes
Using three ingredients, have these pancakes ready to feed four people in just 15 minutes.
2. Breakfast Salad with Eggs Over Easy
It’s a good source of protein and vegetables to start your day. If you have your veggies already cleaned, chopped and stored in the refrigerator it can take less than 5 minutes to put this breakfast together.
3. Breakfast Smoothie
For a super quick liquid option throw some spinach or kale in a blender along with some fresh or frozen fruit, additional vegetables, ice and blend for a quick and easy breakfast smoothie. Combine with 1-2 hard-boiled eggs (make these 1-2 days ahead and store them in the refrigerator) and this makes a great breakfast-on-the-go.
4. No Grain Granola Cereal
If you’re missing the crunch that typical cereals provide, take some bars out of the freezer and break them apart in a bowl. Add some almond, coconut or whole milk and you’ve got yourself a paleo breakfast cereal.
What’s the quickest and easiest paleo breakfast option? Well it’s sitting right there in your refrigerator. One of the most hearty, satiating breakfasts that is most overlooked is leftovers. For some reason we tend to get stuck in the routine of cereal, waffles and eggs being the only options for breakfast, but fortunately a simple trip to your refrigerator can yield a gold mine of chicken, pork or beef. Throw some fresh vegetables on your plate or into a skillet for a few minutes and you have yourself a complete Paleo breakfast in no time.
For details visit: http://paleoporn.net/5-paleo-breakfast-recipes/