The Paleo Diet Cheat Sheet

The Paleo diet has changed many people’s lives. It is not an easy diet plan to keep up with, especially if you don’t understand the philosophy behind it.

Below is a shortcut to eating Paleo. The general rules (we know everyone does it differently) are all laid out in a colorful scroll for you to send to your loved ones or keep in your manpurse/purse. Enjoy!

paleo-cheat-sheet

(Source: http://www.paleoplan.com/2012/11-25/paleo-diet-cheat-sheet/)

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